Get the most out of CoolSculpting
Hi there, now that you’ve had your fantastic Coolsculpting treatment, it is extremely important that you insure that your investment produces the very best results!! We’ve done our part by freezing the fat from those areas of your biggest concern, and even though you may think that you’ve done your part by paying for this fabulous treatment, your work is not done yet! Here’s 10 tips that you can add to your day to help your results with Coolsculpting:
- Increase your minutes of daily exercise
- Make better and more healthy food choices (sorry no donuts!)
- Take the steps, not the elevator
- Massage the area treated vigorously for 5-10 minutes, 3 times a day for the first week after treatment
- Cut back on sugar and starchy foods
- Get more sleep
- Drink 8 oz of water with lemon first thing in the morning
- Cook dinner instead of eating out
- Lift small weights while watching TV
- Walk the dog more
